BEGIN YOUR WELLNESS JOURNEY.
Individual Counseling
$130
Individual counseling services offer personalized support and guidance to individuals navigating personal challenges and seeking personal growth. Through one-on-one sessions with a licensed counselor, clients explore their thoughts, feelings, and behaviors in a safe and confidential environment. Whether dealing with stress, anxiety, depression, or life transitions, individual counseling provides a tailored approach to address specific needs and foster emotional well-being.
We offer compassionate and evidence-based trauma therapy to support individuals in healing from past experiences that continue to impact their lives. Our approach is tailored to each client, incorporating proven techniques and somatic practices to help process trauma safely and effectively. Whether you're dealing with recent events or long-standing trauma, we're here to help you regain a sense of safety, empowerment, and emotional well-being.
I am happy to help you navigate submitting a superbill (invoice receipt) to your insurance for out of network coverage for counseling fees; they are often reimbursed.
COUPLE’S Counseling
$145
Couple’s counseling services provide a supportive environment for partners to address and resolve relationship issues with the help of a trained therapist. Through guided sessions, couple’s explore communication patterns, uncover underlying conflicts, and work together to strengthen their bond. The goal is to improve mutual understanding, enhance emotional connection, and develop effective strategies for navigating challenges. Couple’s counseling aims to foster healthier relationships, rebuild trust, and create a more fulfilling partnership.
I am happy to help you navigate submitting a superbill (invoice receipt) to your insurance for out of network coverage for counseling fees; they are often reimbursed.